Dispositivi & accessori
Linseed crackers with mutabbal beitinjan (eggplant dip)
Prep. 20min
Totale 16h 20min
4 portions
Ingredienti
Mutabbal beitinjan (eggplant dip)
-
eggplant (approx. 400 g), cut into halves lengthways and skin pricked all over with a fork1
-
garlic cloves unpeeled3
-
olive oil plus extra for drizzling50 g
-
lemon juice1 tbsp
-
sea salt to taste½ tsp
-
ground black pepper to taste1 - 2 pinches
-
pitted Kalamata olives40 g
-
ground cumin1 tsp
-
fresh flat-leaf parsley leaves only3 sprigs
-
tahini (see Tips)20 g
-
natural yoghurt30 g
Flaxseed (linseed) crackers
-
flaxseeds (linseeds)230 g
-
onion30 g
-
garlic clove1
-
red capsicum deseeded and cut into quarters100 g
-
green capsicum deseeded and cut into quarters100 g
-
tomatoes cut into quarters400 g
-
sun-dried tomatoes drained4
-
water room temperature250 g
-
dried Italian herbs2 tsp
-
sea salt to taste½ tsp
-
pomegranate arils, for garnishing
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
649.9 mg
Proteine
18.4 g
Calorie
2553.8 kJ /
608 kcal
Grassi
48.6 g
Fibre
25.6 g
Grassi saturi
6.6 g
Carboidrati
13.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Slow cooked chickpeas (TM5)
26h 5min
Mixed mushroom burgers
50min
Hazelnut dukkah with fennel
50min
Yoghurt soup cups
1h 10min
Goan fish and tamarind curry with coconut rice
1h 15min
Tahini cream with blackberries (Raymond Capaldi)
4h 30min
Zucchini tortillas with falafel
25h 30min
Baba ghanoush
1h
Vegan Turkish delight cheesecake
5h 30min
Raw cauliflower tabouli
30min
Gluten free fruit and nut loaf
55min
Baingan ka bharta
1h 20min