Chocolate fruit and nut squares

Chocolate fruit and nut squares

4.6 55 valutazione

Prep. 10min

Totale 1h 10min

25 pieces

Ingredienti

goji berries
50 g
chia seeds
20 g
dried blueberries
80 g
dried apricots
80 g
Brazil nuts
80 g
coconut oil
100 g
pure maple syrup
50 g
desiccated coconut
50 g
cocoa powder
1 ½ tbsp

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 2.4 mg

Proteine 1 g

Calorie 417 kJ / 99.3 kcal

Grassi 7.9 g

Fibre 1.5 g

Grassi saturi 5.3 g

Carboidrati 5.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Smart snacking 8 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Breakfast bars

Breakfast bars

1h 10min

Pecan, apple and carrot pudding

Pecan, apple and carrot pudding

1h

Five seed energy bars

Five seed energy bars

1h 45min

Chocolate sweet potato slice

Chocolate sweet potato slice

1h 15min

Pear blueberry quinoa crumbles

Pear blueberry quinoa crumbles

35min

Apple, pear and bay leaf cake

Apple, pear and bay leaf cake

1h 15min

Berry coconut cashew bars

Berry coconut cashew bars

2h 40min

Apricot macadamia biscuits

Apricot macadamia biscuits

40min

Healthy biscuits

Healthy biscuits

35min

Vanilla protein balls

Vanilla protein balls

20min

Almond and date bars

Almond and date bars

2h 15min

Basic berry muffins

Basic berry muffins

40min