Chickpea Pancakes

Chickpea Pancakes

4.5 125 valutazioni

Prep. 15min

Totale 20min

2 portions

Ingredienti

Houmous

garlic clove
1
tinned chickpeas drained and rinsed (1 x 400 g tin)
240 g
tahini
30 g
olive oil
30 g
freshly squeezed lemon juice
30 g
fine sea salt to taste
½ - ¾ tsp
paprika
¼ tsp
ground cayenne pepper
1 pinch

Pancakes

spring onions cut in pieces (3 cm)
35 g
red peppers cut in pieces
130 g
gram flour (chickpea flour)
120 g
water
120 g
baking powder
¼ tsp
garlic powder
¼ tsp
fine sea salt
¼ tsp
ground black pepper
⅛ tsp
olive oil for frying
1 tsp

Serving

avocado flesh only, sliced
½
cherry tomatoes halved
10
fresh parsley leaves roughly chopped
5 sprigs

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 29 g

Calorie 3044 kJ / 728 kcal

Grassi 39.4 g

Carboidrati 64.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vegan 10 ricette
Regno Unito e Irlanda

Your First Month Mixing 55 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Cauliflower Stuffed Parathas

45min

Courgette and Carrot Loaf

45min

Butternut Squash, Sage and Hazelnut Tart

1h 10min

Warm Mediterranean Couscous Salad

30min

Vegan Burger

5h

Vegan Bean Burgers

1h 20min

Mixed Grain Pilaf with Beetroot

30min

Pudla with Spinach and Paneer

1h

Polenta with Ratatouille

1h 20min

Vegan Gravy

45min

Mexican Quinoa Stuffed Aubergine

1h

Pasta and Chickpea Salad

25min