Pearl Barley Risotto with Asparagus

Pearl Barley Risotto with Asparagus

3.0 2 valutazioni

Prep. 20min

Totale 1h 5min

6 portions

Ingredienti

Red Wine Reduction

onion (approx. 150 g), quartered
1
garlic clove
1
unsalted butter diced
40 g
meat stock paste (see tips)
1 - 2 tsp
1 - 2 tsp vegetable stock paste, (see tips)
fresh thyme leaves only
2 sprigs
water
250 g
red wine
110 g

Pearl Barley Risotto

Parmesan cheese crust removed and cut in pieces (3 cm)
50 g
leek (approx. 110 g), white part only, cut in 4 pieces
1
extra virgin olive oil
20 g
unsalted butter diced
20 g
pearl barley
300 g
verjuice (see tip)
100 g
100 g dry white wine
water
750 g
meat stock paste (see tips)
2 tsp
2 tsp vegetable stock paste, (see tips)
baby beetroot peeled, quartered
6
baby carrots peeled
12
asparagus trimmed and cut in pieces (4 cm)
1 bunch
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch

Difficoltà

media

Valori nutritivi per 1 portion

Proteine 11 g

Calorie 1430 kJ / 340 kcal

Grassi 14 g

Fibre 12 g

Carboidrati 34 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

WHOLEFOOD COOKING 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Creamy White Beans and Leeks

20min

Fish Pie with Salsa Verde-laced Béchamel

1h 40min

Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots

3h 20min

Vegetable Curry with Rice

50min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30min

Cassoulet with Duck and Extra Veg

1h

Vegetable and Almond Soup

45min

Spring Greens Soup with Beans

35min

Pearl Barley and White Bean Stew

1h

Moroccan Quorn with Bulgar Wheat

40min

Arbroath Smokie Soup

40min

White Bean Salad

5min