Spinach and tomato quiche

Spinach and tomato quiche

4.4 5 valutazioni

Prep. 25min

Totale 1h 45min

8 pieces

Ingredienti

Pastry

vegan margarine cold, cut into pieces, plus extra for greasing
120 g
wheat flour
250 g
vegan margarine cold, cut into pieces
120 g
water cold
60 g
fine salt
½ tsp

Topping and preparation

garlic cloves
1 - 2
soy flour full fat, as egg replacement
30 g
water
60 g
silken tofu drained
400 g
olive oil
30 g
nutritional yeast
2 tbsp
starch
1 tbsp
fine salt
1 tsp
freshly ground black pepper
¼ tsp
ground nutmeg
¼ tsp
spinach leaves, frozen defrosted, well drained, roughly chopped (see tip)
200 g
breadcrumbs vegan
2 tbsp
cherry tomatoes cut in half
150 g
flaked almonds
30 g

Difficoltà

media

Valori nutritivi per 1 piece

Proteine 11 g

Calorie 1480 kJ / 353 kcal

Grassi 21 g

Fibre 3.8 g

Carboidrati 29 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vibrant Vegan 10 ricette
Svizzera

Ti potrebbe interessare anche...

Polenta with Ratatouille

1h 20min

Broccoli burgers with radish salsa

1h

Dill Stuffed Peppers

5min

Steamed aubergine and ricotta lasagne

1h 25min

Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables

1h 5min

Stuffed vegetables

1h 20min

Vegan Pasta

1h 10min

Paella with kidney beans

55min

Polenta

1h

Courgette and cod lasagne

1h

Beetroot soup with herb dumplings

1h 10min

Vegan bean burger

1h 20min