Exotic Smoothie

Exotic Smoothie

4.2 6 valutazione

Prep. 5min

Totale 5min

2 glasses

Ingredienti

papaya ripe, cut in pieces
300 g
lime zest and juice only
1
chia seeds plus extra to garnish
2 Tbsp
ice cubes
6 - 8
yoghurt, 0.1 % fat
120 g
rice milk
250 g
250 g soya milk
fresh mint leaves only
2 sprigs
fresh red chilli (opzionale)
¼

Difficoltà

facile

Valori nutritivi per 1 glass

Proteine 8 g

Calorie 845 kJ / 203 kcal

Grassi 7 g

Fibre 8.5 g

Carboidrati 21 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Breakfast Smoothies 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Carrot and Coconut Smoothie

Carrot and Coconut Smoothie

10min

Green Smoothie

Green Smoothie

5min

Raspberry Tea Smoothie

Raspberry Tea Smoothie

10min

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

1h 25min

Apple and pear detox juice

Apple and pear detox juice

10min

Vitamin Juice

Vitamin Juice

10min

Sparkling Cucumber and Ginger Refresher

Sparkling Cucumber and Ginger Refresher

5min

Raspberry Meringue Milkshake

Raspberry Meringue Milkshake

10min

Cleansing Fruit Smoothie

Cleansing Fruit Smoothie

5min

Apple Kiwi Smoothie

Apple Kiwi Smoothie

10min

Berry Smoothie

Berry Smoothie

5min

Banana and Blueberry Smoothie

Banana and Blueberry Smoothie

5min