Dispositivi & accessori
Pork tenderloin with mustard sauce
Prep. 10min
Totale 30min
6 portions
Ingredienti
-
spring onions cut into pieces180 g
-
extra virgin olive oil60 g
-
cornstarch10 g
-
white wine50 g
-
100 g water, plus 1/4 tsp meat stock pasteliquid beef stock100 g
-
wholegrain mustard1 tbsp
-
pork tenderloin (1-2 pieces), cut into slices (2-3 cm)700 - 800 g
-
fine salt to taste2 pinches
-
freshly ground black pepper to taste2 pinches
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
26.9 g
Calorie
1133 kJ /
271 kcal
Grassi
16.65 g
Fibre
0.65 g
Carboidrati
3.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Deliciously Light
10 ricette
Internazionale
Internazionale
Ti potrebbe interessare anche...
Chocolate, Banana and Date High Protein Smoothie
5min
Lemon Rosemary Chicken and Rice
55min
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
55min
Lemon Poppy Seed Loaf
1h 10min
Coconut Lime Cashew Jasmine Rice
35min
Maple Teriyaki Salmon with Rice and Broccoli
30h
Caramel Brownies
1h 20min
Madras Curry Powder
5min
Plum Sauce
50min
Chicken breasts pizzaiola
55min
Strawberry pudding
2h 10min
Sweet Onion and Maple BBQ Sauce
30min