Dispositivi & accessori
Rich Citrus Smoothie
Prep. 5min
Totale 5min
5 glasses
Ingredienti
-
grapefruit (approx. 150 g), peeled, white pith and pips removed1
-
oranges (approx. 150 g), peeled, white pith and pips removed1 ½
-
red grapes frozen in a single layer (see tip)150 g
-
lime peeled, white pith and pips removed1
-
freshly squeezed lemon juice60 g
-
bananas (approx. 200 g), cut in pieces2
-
honey (opzionale) to taste2 - 3 Tbsp
Difficoltà
facile
Valori nutritivi per 1 glass
Proteine
1 g
Calorie
399 kJ /
95 kcal
Grassi
0 g
Fibre
2.2 g
Carboidrati
18 g
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Frozen Fruit Smoothies
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Regno Unito e Irlanda
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