Spirulina Smoothie

Spirulina Smoothie

4.9 46 valutazione

Prep. 5min

Totale 5min

4 glasses

Ingredienti

banana cut in pieces and frozen (see tip)
1
apple cored, quartered
1
mango cut in pieces
200 g
cucumber cut in pieces
140 g
fresh spinach leaves
50 g
kale thick stems removed, chopped
50 g
ice cubes
100 g
water
400 g
spirulina powder to taste (see tip)
1 - 1 ½ tsp

Difficoltà

facile

Valori nutritivi per 1 glass

Sodio 25 mg

Proteine 3 g

Calorie 424 kJ / 101 kcal

Grassi 0.9 g

Grassi saturi 0.2 g

Carboidrati 19 g

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Presente anche in

Plant-based Kitchen 30 ricette
Regno Unito e Irlanda

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