Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

4.0 4 valutazione

Prep. 20min

Totale 40min

4 portions

Ingredienti

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (opzionale) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh salmon fillets skin optional (approx. 500-600 g total)
4
sea salt plus extra to taste
1 - 2 pinches
ground black pepper plus extra to taste
1 - 2 pinches
leek white part only, quartered
1
extra virgin olive oil
20 g
butter
20 g
buckwheat grains
300 g
dry white wine
100 g
100 g verjuice
water
750 g
vegetable stock paste (see Tips)
2 Tbsp
lemon juice (approx.1 lemon)
40 g
asparagus woody ends removed and cut in half
1 bunch
roasted, unsalted cashew nuts (opzionale)
100 g
sunflower seeds
30 g
goat's cheese crumbled
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 63.7 g

Calorie 4171 kJ / 993 kcal

Grassi 51.9 g

Fibre 8.4 g

Carboidrati 65.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

ALL IN ONE FAMILY MEALS 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

40min

Beef and Ale Stew

Beef and Ale Stew

2h 20min

Chicken Provencale

Chicken Provencale

1h

Wildberry Jam

Wildberry Jam

1h

Salmon and Potato Bake with Dill

Salmon and Potato Bake with Dill

1h 15min

Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

1h

Creamy Courgette Soup

Creamy Courgette Soup

25min

Cod with Citrus Butter

Cod with Citrus Butter

50min

Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

50min

Pike Perch Fillets with Fresh Corn Polenta

Pike Perch Fillets with Fresh Corn Polenta

1h 5min

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40min

Cucumber Soup

Cucumber Soup

25min