Tropical Kale Smoothie

Tropical Kale Smoothie

4.3 21 valutazione

Prep. 5min

Totale 5min

4 glasses

Ingredienti

curly kale stems removed
2 oz
frozen pineapple chunks
6 ½ oz
banana cut into pieces (approx. 1 in.)
4 ½ oz
ground cinnamon
½ tsp
coconut water
12 oz
chia seeds
2 tsp

Difficoltà

facile

Valori nutritivi per 1 glass

Proteine 2 g

Calorie 435 kJ / 104 kcal

Grassi 1 g

Fibre 4 g

Carboidrati 24 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Everyday Cookbook 68 ricette
Stati Uniti

Ti potrebbe interessare anche...

Green Smoothie (TM5 Metric)

Green Smoothie (TM5 Metric)

10min

Citrus and Carrot Juice

Citrus and Carrot Juice

5min

Golden Fruit Smoothie

Golden Fruit Smoothie

10min

Breakfast Protein Smoothie

Breakfast Protein Smoothie

5min

Apple and Pear Detox Juice

Apple and Pear Detox Juice

10min

Matcha Smoothie Breakfast Bowl

Matcha Smoothie Breakfast Bowl

5min

Green Glow Cucumber-Pear Juice

Green Glow Cucumber-Pear Juice

5min

Beet Beauty Smoothie

Beet Beauty Smoothie

10min

Green Smoothie with Orange, Mango and Apple

Green Smoothie with Orange, Mango and Apple

10min

Beginner's Fruity Green Smoothie

Beginner's Fruity Green Smoothie

10min

Fueled Up Protein Shake

Fueled Up Protein Shake

5min

Pineapple Spinach and Orange Juice

Pineapple Spinach and Orange Juice

10min