Dispositivi & accessori
Savory Oatmeal with Sautéed Mushrooms
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
large eggs cold4
-
water divided, plus extra to fill to 1 liter mark36 ½ oz
-
cremini mushrooms sliced5 oz
-
fresh shiitake mushrooms sliced5 oz
-
unsalted butter cold, in 1 cube1 oz
-
extra virgin olive oil½ oz
-
Swiss chard sliced into ribbons (approx. ½ in.)3 oz
-
soy sauce½ oz
-
old fashioned rolled oats7 oz
-
vegetable stock32 oz
-
salt to taste1 pinch
-
vinegar2 oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
891 mg
Proteine
17 g
Calorie
1607 kJ /
384 kcal
Grassi
18 g
Fibre
7 g
Grassi saturi
6 g
Carboidrati
41 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Granola
55min
Chia Tiramisu Pudding
6h 30min
Poached Eggs
15min
French Omelet for Two
30min
Raspberry Coconut Smoothie Bowl
10min
Ven Pongal
Nessuna valutazione
Overnight Oats with Matcha Yogurt
8h
Greens and Ham Egg White Omelet (Diabetes)
25min
Orange and Cardamom Granola Clusters (Diabetes)
2h 5min
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
45min
Carrot Cake Overnight Oats (Diabetes)
8h
Nourish Bowl (Diabetes)
55min