Dispositivi & accessori
Red Lentil Soup
Prep. 15min
Totale 40min
4 portions
Ingredienti
-
fresh parsley leaves20 - 25 g
-
onions quartered100 g
-
sunflower oil20 g
-
ground cumin to taste1 - 1 ½ tsp
-
ground turmeric1 tsp
-
water1100 g
-
2 - 3 tsp vegetable stock paste, homemade, to tastevegetable stock cubes (for 0.5 l each) crumbled to taste2 - 3
-
red lentils300 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
19 g
Calorie
1245 kJ /
297 kcal
Grassi
7 g
Fibre
14 g
Carboidrati
33 g
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