Dispositivi & accessori
Fish and potatoes with tomato sauce
Prep. 20min
Totale 50min
6 portions
Ingredienti
-
potatoes cut into pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut into halves150 g
-
garlic clove1
-
carrots cut into pieces100 g
-
tomatoes cut into pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
33 g
Calorie
1269 kJ /
302 kcal
Grassi
7 g
Fibre
3.4 g
Carboidrati
25 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
The Basic Cookbook
151 ricette
Internazionale
Internazionale
Ti potrebbe interessare anche...
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Chinese vermicelli with prawns and garlic sauce
1h 15min
Thai-style prawn broth, Spicy apples
1h 15min
Vegetable potato salad with chicken
1h 15min
Pork and Mushroom Broth
1h 25min
Tagliatelle with Porcini Mushrooms
1h
Allergen-friendly Mushroom Risotto
1h 20min
Cranberry and Camembert Stuffed Chicken
45min
Cod with Garlic Caramel Sauce
50min
Tuna with Tomato Sauce, Capers and Olives
25min
Fish and potatoes with tomato sauce
50min
Steamed Oyster Mushrooms
25min