Vai al contenuto principale Cerca
Rice salad

Rice salad
4.2 11 valutazioni
Prep. 20min
Totale 1h
4 portions
Registrati gratis

Ingredienti

  • eggs
    2
  • courgettes cut into small cubes
    280 g
  • carrots cut into small cubes
    120 g
  • frozen green peas
    100 g
  • water
    1200 g
  • salt plus extra to taste
    1 tsp
  • parboiled rice (approx. 15 minutes cooking time)
    250 g
  • canned tuna in oil (weight includes oil), drained, cut into pieces
    200 g
  • olives pitted, whole or chopped
    100 g
  • pickled gherkins cut into slices
    15 - 20 g
  • fresh mint leaves only
    1 sprig
  • extra virgin olive oil
    1 tbsp
  • vinegar (opzionale)
    1 - 2 tsp
    1 - 2 tsp lemon juice
  • cherry tomatoes cut into halves or quarters
    7

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 21 g
Calorie 2027 kJ / 485 kcal
Grassi 18 g
Fibre 6 g
Carboidrati 59 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

The Basic Cookbook 151 ricette
Internazionale

Ti potrebbe interessare anche...

Quinoa puddings with raspberry sauce

3.3(3)

2h

Honey lime chicken supremes with Mango chutney

4.2(15)

1h 15min

Layered Mexican dip

4.4(5)

25min

Popcorn and Buckwheat Bread

3.3(17)

2h

Halloween Pumpkin Tart

3.3(7)

2h

Sautéing Chicken Strips with Pancetta

4.0(1)

15min

Prawn and Miso Noodle Soup

3.7(31)

20min

Fish and Herb Parcel

4.0(11)

35min

Pasta with Prawn and Pepper Sauce (TM6 & TM5)

3.0(17)

30min

Pumpkin Doughnut Fingers

2.9(15)

1h 30min

Hake and Prawn Burger

4.4(9)

15min

Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice

4.0(8)

45min