Dispositivi & accessori
Beef brisket chilli con carne
Prep. 15min
Totale 7h
4 portions
Ingredienti
-
beef brisket trimmed and cut into pieces (4 cm)800 g
-
dried oregano2 tsp
-
smoked paprika1 tsp
-
ground cumin2 tsp
-
ground coriander1 tsp
-
cayenne pepper½ tsp
-
sea salt½ tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander roots and stalks (leaves reserved for garnishing - see Tips)20 g
-
olive oil20 g
-
red onion cut into wedges (approx. 4 cm)200 g
-
fresh jalapeño chillies deseeded if preferred and cut into pieces (optional)1 - 2
-
capsicums (red or yellow), deseeded and cut into pieces (2.5 cm)180 g
-
cocoa powder2 tsp
-
red wine vinegar1 tbsp
-
canned whole tomatoes400 g
-
instant granulated coffee1 tsp
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
sour cream to serve
-
grated cheddar cheese to serve (see Tips)
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
795 mg
Proteine
53.8 g
Calorie
2205.4 kJ /
525.1 kcal
Grassi
24.1 g
Fibre
10.2 g
Grassi saturi
10 g
Carboidrati
17.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Slow Cooking
10 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Rachel Shanks's Roast beef with Yorkshires and gravy
3h 15min
Lamb ragù with watercress and mint pesto (TM6, Mark Southon)
4h 35min
Chicken and roasted red capsicum sauce with rice
4h
Meatballs in tomato sauce (TM6)
3h 40min
Chinese five spice beef cheeks (Skinnymixers)
4h 25min
Chicken jalfrezi
1h 50min
Beef cheek Bourguignon
5h 25min
Beef and mushroom stroganoff
40min
Classic beef burgers
1h
Black bean spaghetti bolognese (gut health)
45min
Beef tacos
25min
Creamy coconut chicken curry (TM6)
30min