Lemon Chicken with Couscous and Artichokes

Lemon Chicken with Couscous and Artichokes

4.6 11 valutazione

Prep. 15min

Totale 2h 45min

5 portions

Ingredienti

lemon juice
6 oz
extra virgin olive oil
6 oz
salt divided
1 ¾ tsp
ground black pepper divided
½ tsp
chicken tenders
18 oz
dried oregano
1 tsp
couscous
8 oz
water
35 oz
cherry tomatoes halved
16 oz
cucumber sliced (¼ in.), to serve
16 oz
marinated artichoke hearts canned, drained, quartered
14 oz
pitted Kalamata olives drained
10 oz
feta cheese crumbled, to serve
5 oz

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2251 mg

Proteine 39 g

Calorie 3515 kJ / 840 kcal

Grassi 53 g

Fibre 13 g

Grassi saturi 11 g

Carboidrati 57 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meal Prep 9 ricette
Stati Uniti

Ti potrebbe interessare anche...

Lemon Garlic Chicken

Lemon Garlic Chicken

30min

Pineapple Teriyaki Salmon

Pineapple Teriyaki Salmon

30min

Baked Salmon Cakes with Corn Salsa

Baked Salmon Cakes with Corn Salsa

45min

Fish Tacos

Fish Tacos

45min

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1h

Citrus-Glazed Salmon with Roasted Cauliflower Salad

Citrus-Glazed Salmon with Roasted Cauliflower Salad

1h

Steamed Cod Over Greens

Steamed Cod Over Greens

40min

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

40min

Turkey Burgers with Caramelized Onions and Red Peppers

Turkey Burgers with Caramelized Onions and Red Peppers

30min

Beef Chili with Lemon Feta

Beef Chili with Lemon Feta

30min

Pork Tenderloin with Cherry Sauce

Pork Tenderloin with Cherry Sauce

35min

Orange Garlic Chicken with Rice

Orange Garlic Chicken with Rice

50min