Cheesy Stuffed Meatloaf with Broccolini and Eggplant

Cheesy Stuffed Meatloaf with Broccolini and Eggplant

4.3 28 valutazioni

Prep. 20min

Totale 1h 5min

6 portions

Ingredienti

Cheesy Stuffed Meatloaf

Parmesan cheese
2 oz
garlic cloves
3
avocado oil
1 tbsp
green bell peppers cut into pieces (2 in.)
5 oz
red onions cut into pieces (2 in.)
4 oz
dried thyme
½ tsp
kosher salt to taste
ground black pepper to taste
lean ground beef broken into pieces (2 lb)
32 oz
large eggs organic, pasture-raised
2
provolone cheese sliced
5 oz
prosciutto (opzionale) sliced
4 oz
ketchup keto (sugar free)

1 can tomato sauce, keto (sugar free)

Broccolini and Eggplant

garlic cloves
3
shallots thinly sliced
2 ½ oz
mustard seeds
1 tsp
avocado oil
2 ½ oz
2 ½ oz extra virgin olive oil
eggplant cubed (1 in.)
8 oz
broccolini cut into pieces (2 in.)
16 oz
kosher salt to taste
ground black pepper to taste

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1119 mg

Proteine 51 g

Calorie 2929 kJ / 700 kcal

Grassi 48 g

Fibre 5 g

Grassi saturi 16 g

Carboidrati 15 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Keto Meal Prep by flavcity Part 2 11 ricette
Stati Uniti

Thermomix® Sensor Meat, Poultry and Fish 32 ricette
Stati Uniti

Ti potrebbe interessare anche...

Two Second Breakfast

5min

Pork Gyros with Tzatziki

15min

Peach Cobbler

2h 35min

Citrus-Glazed Salmon with Roasted Cauliflower Salad

1h

Cheesy Cauliflower Tots

35min

Spinach and Feta Muffins

30min

Keto Cauliflower Breadsticks

55min

Crème Fraîche Apple Pie

2h

Cobb Salad

1h

Meatloaf with Mushroom Sauce

1h 30min

Almond Butter Oatmeal Cookies

20min

Coffee Shop Egg Bites

50min