Dispositivi & accessori
Mini Meatball Breakfast Hash
Prep. 15min
Totale 40min
3 portions
Ingredienti
Mini Meatballs
-
lamb boneless, cut in pieces (1 in.)8 oz
-
smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
ground cayenne pepper½ tsp
-
salt divided1 tsp
-
ground black pepper divided2 pinches
-
1 tbsp extra virgin olive oil, plus extra, as needed to fryavocado oil plus extra, as needed to fry1 tbsp
-
turnips peeled and cubed (1 in.)12 oz
-
zucchini cubed (1 in.)6 oz
-
6 oz green bell pepper, cubed (1 in.)red bell pepper cubed (1 in.)6 oz
-
red onion cubed (1 in.)4 oz
-
fresh baby spinach6 oz
Poached Eggs
-
water75 oz
-
vinegar1 tsp
-
extra virgin olive oil, to greaseavocado oil to grease
-
large eggs organic, pasture-raised3
Hash
-
salt to season
-
ground black pepper to season
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1019 mg
Proteine
26 g
Calorie
1615 kJ /
386 kcal
Grassi
24 g
Fibre
6 g
Grassi saturi
7 g
Carboidrati
19 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Keto Meal Prep by flavcity Part 2
11 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Pork and Mushroom Wraps
30min
Crown Roast of Lamb
1h 40min
Coconut Curry Chicken with Veggie Rice
1h
Strawberry BBQ Meatballs
45min
Beef Tostadas
1h 10min
Gluten-Free Crepes
45min
Pulled Pork
4h 5min
Chicken Keto Taquitos
55min
Potatoes with Chorizo
1h 25min
Turkey Burgers with Caramelized Onions and Red Peppers
30min
Avocado Tuna Boats
30min
Chicken Parmesan
1h 10min