Dispositivi & accessori
Braised Lamb Shanks
Prep. 30min
Totale 3h 20min
4 portions
Ingredienti
Braised Lamb Shanks
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red wine full-bodied200 g
-
tinned chopped tomatoes400 g
-
balsamic vinegar60 g
-
tomato purée50 g
-
water100 g
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1 tsp beef stock paste, homemade, crumbledbeef stock cube (for 0.5 l) crumbled1
-
fresh rosemary3 sprigs
-
dried oregano2 tsp
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lamb shanks (approx. 400 g each)4
-
onions quartered110 g
-
garlic cloves to taste3 - 4
-
carrots cut in pieces150 g
-
celery stalks cut in pieces150 g
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extra virgin olive oil plus extra for browning40 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1050.6 mg
Proteine
77.2 g
Calorie
4238.9 kJ /
1013.1 kcal
Grassi
64.5 g
Fibre
4 g
Grassi saturi
27.2 g
Carboidrati
17.8 g
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