Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa

Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa

4.5 17 valutazione

Prep. 20min

Totale 1h

4 portions

Ingredienti

lamb mince broken in pieces
400 g
garlic cloves
2
onions quartered
200 g
olive oil
10 g
aubergines washed, diced (3 cm)
220 g
ground cinnamon
½ tsp
ground mixed spice
1 tsp
ground cumin
1 tsp
ground turmeric
1 tsp
tomato purée
50 g
sultanas
50 g
chicken stock paste, homemade (see tips)
40 g
water
250 g
quinoa rinsed
200 g

Difficoltà

facile

Valori nutritivi per 160 g

Sodio 0.2 mg

Proteine 16 g

Calorie 1105 kJ / 263 kcal

Grassi 10 g

Fibre 3.9 g

Grassi saturi 3.7 g

Carboidrati 25 g

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Presente anche in

Love at First Bite 60 ricette
Regno Unito e Irlanda

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