Rainbow Bowl

Rainbow Bowl

4.6 38 valutazioni

Prep. 30min

Totale 1h 15min

4 portions

Ingredienti

Yogurt Dressing

goat cheese
5 ½ oz
plain Greek yogurt
5 ½ oz
fresh thyme leaves
5 sprigs
salt
¼ tsp
ground black pepper
⅛ tsp
lemon
1

Turmeric Marinade

garlic clove
1
extra virgin olive oil
1 oz
salt
½ tsp
ground turmeric
½ tsp
chicken breast fillets, boneless, skinless in pieces (1 in.)
16 oz

Chopped Vegetables

red bell peppers deseeded and cut into pieces
3 oz
cauliflower florets
5 oz
5 oz broccoli florets
apple cider vinegar
1 tsp
salt
½ tsp
ground black pepper
¼ tsp
extra virgin olive oil
1 oz

Rice and Assembly

long-grain brown rice
7 oz
water
40 oz
salt
1 tsp
red beets peeled and cut into pieces (½ in.)
8 oz
sweet potatoes peeled and cut into pieces (½ in.)
7 oz
extra virgin olive oil
1 oz
honey
1 - 2 tbsp
cucumber quartered and sliced
8 oz
ripe avocados sliced
2

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1653 mg

Proteine 51 g

Calorie 4071 kJ / 973 kcal

Grassi 53 g

Fibre 15 g

Grassi saturi 15 g

Carboidrati 77 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Celebrate Pride Month 10 ricette
Stati Uniti

Protein Power Bowls 8 ricette
Stati Uniti

Ti potrebbe interessare anche...

Cauliflower Artichoke Cheese Bake

1h 10min

Steamed Eggplant and Ricotta Lasagna

1h 25min

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min

Green Lentil Risotto with Asparagus

45min

Matzo Ball Soup

1h 20min

Smoky Black Bean Soup

35min

Dark Chocolate Quinoa Bark

40min

Cauliflower with Pea Purée

40min

Greek Lentils and Rice

40min

Vegan Cashew Sauté

35min

Cauliflower Steaks

45min

Ratatouille with Pecorino

1h 5min