Soy-glazed Chicken with Pak Choi

Soy-glazed Chicken with Pak Choi

4.0 69 valutazione

Prep. 15min

Totale 13h

8 portions

Ingredienti

garlic cloves
2
fresh root ginger peeled, sliced in rounds (2 mm)
10 g
brown sugar
80 g
dark soy sauce
200 g
vegetable oil
20 g
chicken thighs, boneless skin on
8
water
300 g
pak choi
500 g
500 g broccoli florets
spring onions thinly sliced, for garnishing
2

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1585.4 mg

Proteine 35 g

Calorie 2139 kJ / 511.3 kcal

Grassi 34.9 g

Fibre 1 g

Grassi saturi 8.9 g

Carboidrati 13.6 g

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Presente anche in

Keeping It Cosy 8 ricette
Regno Unito e Irlanda

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