Dispositivi & accessori
Lemon Chicken Wings with Rice and Vegetables
Prep. 5min
Totale 40min
4 portions
Ingredienti
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
882.8 mg
Proteine
27 g
Calorie
2670.5 kJ /
638.3 kcal
Grassi
25 g
Fibre
5.8 g
Grassi saturi
5.3 g
Carboidrati
78.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Back to Basics
9 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Fish Pie with Potato Gratin Topping (TM5)
1h 10min
Chicken Meatballs with Red Pesto
1h
Salmon with Potatoes and Mushroom Cream Sauce
35min
Rice with Duck
1h 5min
Bacon-wrapped Turkey Leg with Potatoes
1h 40min
Chicken Balls in Tomato Sauce with Spaghetti
1h
Chicken in Huitlacoche Sauce
45min
Honey and Soy Cod with Rice and Vegetables
55min
Creamed Cod
45min
Tomato and Bacon Spaghetti (TM6 & TM5)
35min
Prosciutto and Mushroom Pizza
2h 45min
Pizza Marinara
1h 35min