Dispositivi & accessori
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
Prep. 10min
Totale 40min
4 portions
Ingredienti
-
fresh dill , leaves only5 g
-
leeks , white part only, cut in pieces230 g
-
olive oil45 g
-
freshly squeezed lemon juice15 g
-
salt , plus extra for seasoning1 ¼ tsp
-
ground black pepper , plus 2-3 pinches, plus extra for seasoning½ tsp
-
onions , quartered120 g
-
celery stalks , cut in pieces120 g
-
garlic cloves2
-
4 white fish fillets, skinless, (e.g. sea bass, cod, halibut) (approx. 150 g each, 3 cm thick)fresh salmon fillets, skinless (approx. 150 g each, 3 cm thick)4
-
water1000 g
-
courgettes , cubed (2-3 cm)300 g
-
1 ½ tsp vegetable stock pastevegetable stock cube (for 0.5 l) , crumbled, or to taste1 ½ - 2
-
ground turmeric1 tsp
-
orzo50 g
-
potatoes , peeled, cut in pieces (2 cm)400 g
-
lemon zest , preferably organic5 g
-
unsalted butter , cut in pieces60 g
-
white wine40 g
-
whipping cream50 g
-
plain flour1 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Calorie
3233.2 kJ /
772.8 kcal
Proteine
37.5 g
Carboidrati
44.8 g
Grassi
49 g
Grassi saturi
17 g
Fibre
5.8 g
Sodio
873.8 mg
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Back to Basics
9 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Moroccan-style Baked Fish Tagine with Date Couscous
1h
Lemon Chicken Wings with Rice and Vegetables
40min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
40min
Salmon with Potatoes and Mushroom Cream Sauce
35min
Steamed Fennel Bulbs
20min
Pasta with Anchovies and Breadcrumbs (TM6 & TM5)
45min
Couscous with Chicken and Lamb
1h 10min
Miso Soup, Sake Seafood with Rice
1h 5min
Sardine Sandwich Filling
5min
Spaghetti with Mussels and Tiramisu Dip
30min