Pear and Cucumber Smoothie

Pear and Cucumber Smoothie

4.0 4 valutazione

Prep. 5min

Totale 10min

4 glasses

Ingredienti

ripe pears quartered, cores discarded
350 - 400 g
watercress leaves and stems, roughly chopped
30 - 60 g
cucumber cut in pieces
300 - 350 g
kefir
200 g
200 g plain yoghurt
liquid minerals (opzionale)
100 g
noni juice
100 g
100 g apple juice
linseeds
25 g
lemon sliced, including skin
10 g
water plus extra for dilution if desired
100 g
100 - 200 g ice cubes

Difficoltà

facile

Valori nutritivi per 1 glass

Proteine 3.9 g

Calorie 505 kJ / 121 kcal

Grassi 4.4 g

Carboidrati 16.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Smoothies 7 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Apple Crumble Smoothie

Apple Crumble Smoothie

5 Min

Chocolate Banana Smoothie

Chocolate Banana Smoothie

5 Min

Beetroot Beauty Smoothie

Beetroot Beauty Smoothie

10 Min

Dairy-free Mango Ice Cream

Dairy-free Mango Ice Cream

5 Min

Green Smoothie

Green Smoothie

5 Min

Coconut Lassi

Coconut Lassi

5 Min

Orange and Pear Juice with Cinnamon

Orange and Pear Juice with Cinnamon

5 Min

Mango and cayenne juice

Mango and cayenne juice

10 Min

St Patrick's Day Smoothie

St Patrick's Day Smoothie

5 Min

Orange, Mango and Apple Green Smoothie

Orange, Mango and Apple Green Smoothie

10 Min

Orange Smoothie

Orange Smoothie

5 Min

Banana and Blueberry Smoothie

Banana and Blueberry Smoothie

5 Min