Poached Egg Pots with Smoked Salmon and Avocado Salsa

Poached Egg Pots with Smoked Salmon and Avocado Salsa

4.6 37 valutazioni

Prep. 15min

Totale 30min

2 portions

Ingredienti

Smoked Salmon and Avocado Salsa

spring onions trimmed, cut in pieces
1 Tbsp
smoked salmon
80 g
fresh baby spinach (opzionale) leaves
10
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch
lemon juice (approx. ½ lemon), or to taste
20 g
avocado flesh only, diced (1 cm)
½

Poached Egg Pots

water
700 g
fresh baby spinach stalks removed
150 g
fine sea salt or to taste
½ tsp
whipping cream
30 g
grated Parmesan cheese
1 Tbsp
medium eggs
2

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 22 g

Calorie 1433 kJ / 341 kcal

Grassi 26.9 g

Fibre 3.3 g

Carboidrati 2.2 g

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Presente anche in

Australian Brunch 9 ricette
Regno Unito e Irlanda

Keto 45 ricette
Regno Unito e Irlanda

Thermomix Favourites 10 ricette
Regno Unito e Irlanda

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