Dispositivi & accessori
Sweet Potato, Red Pepper and Cannellini Bean Soup
Prep. 10min
Totale 35min
6 portions
Ingredienti
-
red onions quartered200 g
-
garlic cloves3
-
coconut oil30 g
-
red peppers cut in 2 pieces80 g
-
sweet potatoes cut in pieces (2 cm)400 g
-
tomato purée20 g
-
tinned chopped tomatoes400 g
-
cannellini beans, tinned drained and rinsed400 g
-
creamed coconut50 g
-
water400 g
-
ground turmeric1 tsp
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
6.5 g
Calorie
1088 kJ /
260 kcal
Grassi
11.6 g
Carboidrati
32.5 g
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Regno Unito e Irlanda
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