Dispositivi & accessori
Chilli beef with lemon feta
Prep. 15min
Totale 30min
6 portions
Ingredienti
Lemon feta
-
lemon zest only, no white pith1
-
Danish feta cut into pieces (2 cm)200 g
-
lemon juice (approx. ½ lemon)20 g
-
extra virgin olive oil60 g
-
ground black pepper1 pinch
Beef
-
garlic cloves5
-
brown onion cut into pieces100 g
-
long red chilli deseeded if preferred½ - 1
-
extra virgin olive oil50 g
-
ground cumin1 tsp
-
ground paprika1 tbsp
-
ground turmeric2 tbsp
-
ground cayenne pepper½ tsp
-
ground cinnamon½ tsp
-
ground coriander1 tsp
-
sea salt to taste¼ tsp
-
tomato paste50 g
-
canned whole tomatoes400 g
-
dark brown sugar1 tbsp
-
beef rump steak cut into pieces (2-3 cm)1000 g
-
canned kidney beans rinsed and drained400 g
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
864.6 mg
Proteine
67.8 g
Calorie
3095.2 kJ /
736.8 kcal
Grassi
43 g
Fibre
7.6 g
Grassi saturi
11.6 g
Carboidrati
17.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Sweet and sour meatballs with vegetables
50min
Cheesy tomato risotto (10-12 months)
40min
Everyone's favourite chicken curry
40min
Chicken and almond stir-fry
30min
Sausage ragu with orecchiette
1h
Honeycomb ice cream slice
4h 10min
Beef spezzatino
1h 45min
Chicken in peanut sauce with chilli-cucumber salad
35min
Coconut lamb curry
2h
Lamb and feta meatballs
30min
Hunter's lemon chicken rissoles
1h
Hearty seven vegetable soup
30min