Vanilla and honey toasted muesli

Vanilla and honey toasted muesli

4.9 165 valutazioni

Prep. 15min

Totale 35min

10 portions

Ingredienti

cinnamon quill
1
almonds
100 g
pecan nuts or walnuts
80 g
dried apricots
60 g
rolled oats
250 g
ground cardamom
½ tsp
sunflower seeds
70 g
pepita seeds
70 g
sesame seeds
20 g
chia seeds
20 g
raisins
100 g
dried blueberries (opzionale)
40 g
dried cranberries
60 g
shredded coconut
60 g
natural vanilla extract
1 - 2 tsp
honey
130 g
grapeseed oil
40 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 14.9 mg

Proteine 10.7 g

Calorie 2111 kJ / 503 kcal

Grassi 30 g

Fibre 8.7 g

Grassi saturi 5.8 g

Carboidrati 45 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Breakfast and brunch 54 ricette
Australia e Nuova Zelanda

Everyday cooking for Thermomix families 114 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Five seed energy bars

1 Std. 45 Min

Wombat slice

45 Min

Pear berry cereal

10 Min

Breakfast bars

1 Std. 10 Min

Hommus

15 Min

Caramel almond cashew slice (Post-natal)

2 Std. 30 Min

Carrot cake bliss balls

40 Min

Cranberry and coconut toasted cereal

50 Min

Coffee and cocoa toasted cereal

50 Min

Apple and almond overnight oats (gut health)

24 Std. 10 Min

Peanut butter brownie bliss balls (Post-natal)

1 Std. 10 Min

Pepita almond Florentines

1 Std.