Tex-Mex Chicken and Quinoa Salad

Tex-Mex Chicken and Quinoa Salad

4.1 14 valutazione

Prep. 10min

Totale 30min

6 portions

Ingredienti

spring onion cut in quarters
1 oz
uncooked quinoa
7 oz
cooked chicken meat sliced
11 oz
canned black beans rinsed and drained
3 ½ oz
canned sweet corn kernels rinsed and drained
3 ½ oz
cherry tomatoes cut in halves
3 ½ oz
avocado cubed
5 oz
fresh baby spinach
2 oz
water
16 oz
salt
1 tbsp
plain yogurt
5 oz
extra virgin olive oil
1 oz
1 oz avocado oil
lemon juice, freshly squeezed
1 oz
chipotle chili powder
¼ tsp
salt
½ tsp
ground black pepper
½ tsp
ground smoked paprika
½ tsp
fresh Fresno chili thinly sliced, to taste
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1445.8 mg

Proteine 20.8 g

Calorie 1440.7 kJ / 344.3 kcal

Grassi 14.6 g

Fibre 6 g

Grassi saturi 2.7 g

Carboidrati 32.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Texas Road Trip 19 ricette
Stati Uniti

Ti potrebbe interessare anche...

Spicy Chinese Chicken with Zoodles

40min

Pulled chicken tortillas (Diabetes)

40min

Beer Can Burger with Beer Mushrooms

2h 10min

Maple Teriyaki Salmon with Rice and Broccoli

1h 5min

Creamy Mushroom and Chicken Pasta

1h

Teriyaki Chicken

1h

Fajitas

35min

Lemon Rosemary Chicken and Rice

55min

Asparagus, Broccoli and Mushroom Rice

45min

Soy Chicken with Bok Choy

40min

Curry Chicken Coleslaw

10min

Chicken Shawarma Bowl

1h