Rainbow Bowl

Rainbow Bowl

3.4 5 valutazione

Prep. 30min

Totale 1h 15min

4 portions

Ingredienti

Yogurt Dressing

goat cheese
155 g
Greek yogurt
155 g
fresh thyme leaves
5 sprigs
salt
¼ tsp
ground black pepper
⅛ tsp
lemon
1

Turmeric Marinade

garlic clove
1
extra virgin olive oil
30 g
salt
½ tsp
ground turmeric
½ tsp
chicken breast fillets boneless, skinless in pieces (2.5 cm/1 in.)
450 g

Chopped Vegetables

red bell pepper deseeded and cut into pieces
85 g
cauliflower florets
140 g
140 g broccoli florets
cider vinegar
1 tsp
salt
½ tsp
ground black pepper
¼ tsp
extra virgin olive oil
30 g

Rice and Assembly

long-grain brown rice
200 g
water
1135 g
salt
1 tsp
beetroots, raw peeled and cut into pieces (12 mm/½ in.)
225 g
sweet potatoes peeled and cut into pieces (12 mm/½ in.)
200 g
extra virgin olive oil
30 g
honey
1 - 2 tbsp
English cucumber quartered and sliced
225 g
ripe avocados sliced
2

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1653 mg

Proteine 51 g

Calorie 4071 kJ / 973 kcal

Grassi 53 g

Fibre 15 g

Grassi saturi 15 g

Carboidrati 77 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Celebrate Pride Month 5 ricette
Canada

Ti potrebbe interessare anche...

Artichoke Alfredo Sauce with Fettuccine

45min

Kale Caesar Salad with Parmesan Bread Crumbs

25min

Whole Chicken with Saffron Rice and Steamed Vegetables

1h

Fish and Chips

30min

Fattoush with grilled haloumi

5h

Guacamole

5min

Pear and Blue Cheese Salad with Hazelnuts

Nessuna valutazione

Turmeric Chicken Soup

50min

Tahini dip (tarator)

5min

Avgolemono (Greek-style Chicken Soup)

40min

Pisco Sour

10min

Chunky Guacamole

10min