Dispositivi & accessori
Chicken Curry with Spinach
Prep. 10min
Totale 1h 5min
6 portions
Ingredienti
Curry
-
garlic cloves4
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
onions quartered300 g
-
olive oil50 g
-
chicken thighs, boneless and skinless cut in pieces (4 cm)700 - 800 g
-
fine sea salt to taste1 - 2 tsp
-
ground turmeric1 tsp
-
garam masala1 ½ tsp
-
ground cumin1 ½ tsp
-
chilli powder½ tsp
-
plain flour1 Tbsp
-
tinned chopped tomatoes400 g
-
coconut milk400 g
-
fresh spinach leaves250 g
Rice
-
garlic cloves2
-
olive oil50 g
-
basmati rice350 g
-
water1000 g
-
fine sea salt1 tsp
-
plain yoghurt for serving250 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1115.8 mg
Proteine
28.3 g
Calorie
3093 kJ /
739.3 kcal
Grassi
38.2 g
Fibre
4.1 g
Grassi saturi
15.4 g
Carboidrati
65.5 g
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