Dispositivi & accessori
Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)
Prep. 15min
Totale 25min
4 portions
Ingredienti
-
zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)500 - 600 g
-
water to cover
-
garlic cloves4
-
fresh chilli of choice, deseeded and cut into halves1
-
extra virgin olive oil70 g
-
medium raw prawn peeled (tails on optional)500 g
-
spring onions/green onions roughly chopped50 g
-
dried chilli flakes2 - 3 pinch
-
freshly squeezed lemon juice40 g
-
ponzu sauce80 g
-
cornflour1 tsp
-
brown sugar2 tsp
-
sea salt2 - 3 pinch
-
ground white pepper2 - 3 pinch
-
white sesame seeds to sprinkle
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1178.5 mg
Proteine
19.9 g
Calorie
1267.3 kJ /
302.9 kcal
Grassi
18.8 g
Fibre
2.3 g
Grassi saturi
3.1 g
Carboidrati
13.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize your life (using modes)
19 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Teriyaki deli chicken
40 Min
The Ultimate Guinness Pot Roast
3 Std. 25 Min
Vegetable pizza (Thermomix® Cutter, using modes)
1 Std. 40 Min
Ratatouille galette (Thermomix® Cutter, using modes)
1 Std. 40 Min
Quick sliced pickle (Thermomix® Cutter)
5 Min
Thai cucumber salad (Thermomix® Cutter)
15 Min
Flank steak with horseradish cream sauce
4 Std. 35 Min
Jenny Blake's Sri Lankan spatchcock chicken
4 Std. 15 Min
Strawberry salad with caramelised sherry vinaigrette
25 Min
Grilled mushrooms with avocado and parsley dressing
20 Min
Korean Bo ssam (MEATER+®)
29 Std. 20 Min
Lemongrass and lime glazed vegetable wraps
40 Min