Tzatziki

Nessuna valutazione

Prep. 10min

Totale 20min

4 portion

Ingredienti

English cucumber peeled, deseeded, cut into pieces
340 g
salt
1 tsp
garlic cloves
2
dill, fresh
5 sprigs
olive oil
15 g
Greek yoghurt 10% fat
340 g
340 g plain yogurt, 10% fat
lemon juice (opzionale)
15 g
15 g vinegar
black pepper, ground
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 618.3 mg

Proteine 8.1 g

Calorie 490.2 kJ / 117.2 kcal

Grassi 3.8 g

Fibre 0.6 g

Grassi saturi 0.5 g

Carboidrati 13.4 g

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Our kitchens are a window into the world 27 ricette
Canada

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