Baked Eggs on Spiralized Vegetables

Baked Eggs on Spiralized Vegetables

4.0 1 valutazione

Prep. 30min

Totale 1h

4 portions

Ingredienti

zucchinis cut in pieces that fit through feeder tube
400 - 450 g
sweet potatoes peeled, cut in pieces that fit through feeder tube
200 - 250 g
salt to sprinkle, plus extra for seasoning
½ tsp
water
yellow onions cut in halves
80 g
fresh basil leaves only, plus extra for garnishing
2 sprigs
fresh button mushrooms cut in slices
100 g
olive oil plus 3 tbsp for coating
10 g
harissa sauce
½ - 1 tsp
eggs
4
red chilli flakes to sprinkle
ground black pepper to season

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 403.1 mg

Proteine 9.1 g

Calorie 1086.5 kJ / 259.7 kcal

Grassi 17.2 g

Fibre 3.4 g

Grassi saturi 3.3 g

Carboidrati 17.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Let's Spiralize 25 ricette
Internazionale

Ti potrebbe interessare anche...

One Pot Noodles

30min

Pickled Red Onions (Thermomix® Cutter +)

1h 50min

Vegan Roasted Pepper and Cashew Toasts

30min

Leek and Cheese Tart

1h 5min

Salmorejo (Spanish Cold Tomato Soup)

10min

Spiralized Roasted Root Vegetables

1h 20min

Grilled Pork Skewers with Turmeric

Nessuna valutazione

All-Purpose Gluten Free Flour

5min

Spring rolls with vegetable filling (Thermomix® Cutter, using modes)

1h

Shakshuka in the Varoma

30min

Avocado Chocolate Mousse

10min

Mushroom Taco Filling

35min