Lemon Garlic Chicken

Lemon Garlic Chicken

3.3 19 valutazioni

Prep. 10min

Totale 30min

4 portions

Ingredienti

rice, white, type basmati
225 g
garlic cloves
3
onions cut into pieces
115 g
extra virgin olive oil divided
60 g
cayenne pepper, dried, flake (opzionale) to taste
¼ - ½ tsp
lemon plus extra, halved and sliced, to garnish
1
chicken thigh, skinless, boneless cut in half
570 g
bay leaf, dried
3
chicken stock
450 g
salt
1 tsp
black pepper, ground to taste
¼ tsp
white pepper, ground (opzionale) to taste
¼ tsp
green pea, fresh
115 g
asparagus cut into pieces (5 cm)
170 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1029.5 mg

Proteine 30.4 g

Calorie 2549.1 kJ / 609.3 kcal

Grassi 28.3 g

Fibre 4.2 g

Grassi saturi 6 g

Carboidrati 60 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Step into Spring CA 10 ricette
Canada

Ti potrebbe interessare anche...

"Marry Me" Chicken Pasta

30 min

Chicken and Mushroom Rice

30 min

Creamy Butter Chicken

1 godz.

Chicken and Mushroom Rice

55 min

Steaks with Mushroom Risotto

40 min

Grilled Pork Skewers with Turmeric

Brak ocen

Beef, Ale and Dumpling Stew

1 godz. 55 min

Shrimp Pasta Salad with Cilantro Pesto

35 min

Chicken Salad Sandwich Wraps

15 min

Chicken Caprese pasta salad

25 min

Creamy Mediterranean chicken bake (Skinnymixers)

50 min

High protein paprika chicken with sweet potato mash and cashew cream

40 min