Dispositivi & accessori
Carrot and Parsnip Mash
Prep. 15min
Totale 45min
6 portions
Ingredienti
-
shallot quartered30 g
-
garlic cloves2
-
carrot cut into pieces (1 in.)450 g
-
parsnip cut into pieces (1 in.)300 g
-
vegetable stock paste½ tsp
-
water225 g
-
salt to taste¼ tsp
-
black pepper, freshly ground to taste¼ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
156.1 mg
Proteine
1.5 g
Calorie
308.1 kJ /
73.6 kcal
Grassi
0.3 g
Fibre
4.8 g
Grassi saturi
0 g
Carboidrati
17.5 g
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