Dispositivi & accessori
Kibbeh with Yoghurt Dip
Prep. 55min
Totale 1h
12 piece
Ingredienti
Lebanese 8-spice blend
-
allspice berry20 g
-
turmeric, dried, ground10 g
-
cinnamon stick split in half10 g
-
clove1 tsp
-
coriander seed1 tsp
-
cumin seed (opzionale)1 tsp
-
black peppercorn1 tsp
-
nutmeg, ground1 tsp
Kibbeh Filling
-
bulgur wheat250 g
-
walnut halves, shelled60 g
-
onion peeled, quartered120 g
-
olive oil30 g
-
½ teaspoon sugarbrown sugar½ teaspoon
-
ground lamb200 g
-
salt½ tsp
-
black pepper, ground½ tsp
-
1 tbsp lemon juicesumac1 tsp
Kibbeh Exterior
-
onion peeled, quartered80 g
-
mint, fresh4 leaf
-
ground lamb300 g
-
za'atar1 tbsp
-
cornstarch10 g
-
water very cold30 g
-
salt1 tsp
Yogurt Sauce
-
garlic clove1
-
mint leave, fresh7 - 9
-
Greek yoghurt250 g
-
lemon juice10 g
-
salt¼ tsp
-
black pepper, ground¼ tsp
-
olive oil1 dash
Shaping
-
frying oil
-
parsley leaf, fresh chopped2 tbsp
-
lemon cut in wedges1
Difficoltà
media
Valori nutritivi per 1 piece
Sodio
380.2 mg
Proteine
12.1 g
Calorie
1187 kJ /
283 kcal
Grassi
17.1 g
Fibre
4.8 g
Grassi saturi
5.5 g
Carboidrati
23.1 g
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