Moroccan Style Couscous

Nessuna valutazione

Prep. 20min

Totale 1h

8 portions

Ingredienti

couscous
12 oz
salt divided
3 tsp
olive oil divided
3 oz
boiling water
12 oz
onions in pieces
7 oz
fresh parsley (leaves and tender stems)
10 sprigs
fresh cilantro (leaves only)
10 sprigs
leg of lamb in pieces (1 in.)
21 - 25 oz
ground black pepper
1 pinch
carrot sliced into rounds (¾ in.)
3 ½ oz
zucchini unpeeled, cubed (¾ in.)
5 oz
turnip cubed (¾ in.)
3 ½ oz
ras el hanout to taste
1 - 2 tbsp
water
10 ½ oz
raisins
3 ½ oz
sugar
½ oz
canned chickpeas rinsed and drained
9 oz

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 431.9 mg

Proteine 23.5 g

Calorie 2249 kJ / 537 kcal

Grassi 23.5 g

Fibre 5.4 g

Grassi saturi 6.5 g

Carboidrati 59.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Taste of Home - Arab Flavors & Traditions 28 ricette
Stati Uniti

Ti potrebbe interessare anche...

Vegetable Pot Pie with Parmesan Drop Biscuits

1h 50min

Almond Pulp Galette with Tomatoes

1h 50min

Vegan Spaghetti and "Meatballs"

1h 30min

Spaghetti with Anchovies and Toasted Bread Crumbs

40min

Bamia (Okra and Meat Stew)

Nessuna valutazione

Vegetable Consommé with Gnocchi

30min

Ribollita Rosmarino

1h

Chili Oil Noodles

30min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25min

Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple

1h 20min

"Marry Me" Chicken Pasta

30min

Falafel Waffle

40min

Mostra tutto

Mostra tutto