Dispositivi & accessori
Mexican shredded beef cheeks with quinoa chia tortillas
Prep. 1h
Totale 4h
4 portions
Ingredienti
Tortillas
-
quinoa50 g
-
chia seeds50 g
-
polenta (cornmeal)50 g
-
sesame seeds2 tbsp
-
sea salt to taste2 pinches
-
lime juice freshly squeezed (approx. ½ lime)2 tsp
-
water60 g
Corn and coriander salsa
-
water700 g
-
sweet corn cobs husks removed650 g
-
red onion¼
-
fresh coriander leaves only8 sprigs
-
avocado flesh only1
-
lime juice freshly squeezed, (approx. 2 limes)30 g
-
sea salt to taste
-
fresh ground black pepper to taste
Shredded beef cheeks
-
boiling water400 g
-
ancho chilli deseeded1
-
fresh coriander including roots3 sprigs
-
extra virgin olive oil2 tbsp
-
fresh bird's eye chilli deseeded if preferred1
-
garlic cloves4
-
beef cheeks trimmed and cut into cubes (3 - 4 cm)900 g
-
smoked paprika1 tsp
-
ground cumin2 tsp
-
ground cinnamon1 tsp
-
cocoa powder2 tsp
-
dark cooking chocolate (optional)30 g
-
water120 g
-
Meat stock paste1 tbsp
-
peanut butter3 tsp
-
tomato paste3 tsp
-
lime juice freshly squeezed, (approx. 2 limes)30 g
Difficoltà
facile
Valori nutritivi per 1 portions
Sodio
560.1 mg
Proteine
54.3 g
Calorie
2653 kJ /
631.5 kcal
Grassi
34.9 g
Fibre
7.8 g
Grassi saturi
8.6 g
Carboidrati
22.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Calendar favourites
9 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Spiced lamb roast
29h 50min
Pork with black bean sauce
30min
Pork belly with noodles and chilli miso sauce (TM5)
4h 20min
Thai beef salad
1h 15min
Chilli chicken with corn and avocado cream
35min
Larb (spicy minced chicken salad)
40min
Vindaloo pork
5h 10min
Chilorio shredded pork with lime-pickled onions
2h 15min
Corn chips with salsa roja
1h 20min
Moroccan lamb burgers with harissa yoghurt dressing
1h 5min
Thai chicken wraps
40min
Thai green chicken curry
30min