Best Keto Fat Bread

Name: Best Keto Fat Bread
Prep time: 5 min
Cook time: 1 h
Total time: 1 h
Yield: 12 slices
Ingredients: virgin coconut oil, organic; 5 oz roasted macadamia nuts, unsalted; ½ lemon; 8 oz desiccated coconut; ½ tsp salt; 1 tsp baking powder; 1 tsp baking soda; 5 large eggs; 1 tbsp freshly squeezed lemon juice; 1 - 2 tbsp everything bagel seasoning

3.4 (80 Bewertungen)

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Schwierigkeitsgrad einfach

Arbeitszeit 5 Min

Gesamtzeit 1 Std.

Portionen 12 slices

Zutaten

virgin coconut oil, organic, to grease
oder unsalted butter, grass-fed, to grease
5 oz roasted macadamia nuts, unsalted
½ lemon, thin peel only, no pith
8 oz desiccated coconut
½ tsp salt
1 tsp baking powder
1 tsp baking soda
5 large eggs, organic, pasture-raised
1 tbsp freshly squeezed lemon juice
1 - 2 tbsp everything bagel seasoning

Nährwerte: pro 1 slice
Kalorien: 1017 kJ / 243 kcal
Protein: 5 g
Kohlenhydrate: 6 g
Fett: 24 g
Gesättigte Fettsäuren: 13 g
Ballaststoff: 4 g
Natrium: 657 mg