Fermented beetroot dip

Name: Fermented beetroot dip
Prep time: 20 min
Cook time: 25 h
Total time: 25 h
Yield: 660 g
Ingredients: 200 g cashew nuts, raw; 1 tsp salt; water, filtered; 500 g beetroots, raw; salt; black pepper, ground; 2 tbsp extra virgin olive oil; 1 garlic clove; 2 probiotic capsules

4.0 (1 Bewertung)

Kostenlos registrieren

Schwierigkeitsgrad einfach

Arbeitszeit 20 Min

Gesamtzeit 25 Std.

Portionen 660 g

Zutaten

200 g cashew nuts, raw (see Tip)
1 tsp salt
water, filtered, for soaking

500 g beetroots, raw (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm/1 in.)
salt, to season
black pepper, ground, to season
2 tbsp extra virgin olive oil, plus extra for covering dip
1 garlic clove
2 probiotic capsules, contents only (see Tip)

Nährwerte: pro 660 g
Kalorien: 8976 kJ / 2137.1 kcal
Protein: 41.3 g
Kohlenhydrate: 72.1 g
Fett: 185.8 g
Ballaststoff: 23 g