Geräte & Zubehör
Buddha Bowl with Chicken (TM6)
Vorbereitung 35 Min
Gesamt 1 Std.
4 portions
Zutaten
Boiled Rice
-
water995 g
-
salt1 ½ tsp
-
olive oil15 g
-
rice, parboiled255 g
Shredded Chicken
-
soy sauce30 g
-
sesame oil, toasted15 g
-
chicken breast fillet, skinless cut into long strips (1 in. wide)255 g
Vegetables
-
carrot peeled (1-2 carrots)115 g
-
Lebanese cucumber unpeeled, ends removed200 g
-
plum tomato, type Roma firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit200 g
-
red onion halved vertically (½ onion)100 g
-
romaine lettuce washed and dried (approx. 2 lettuce hearts), halved to fit feeder155 g
-
avocado peeled, pitted, thinly sliced2
Yogurt and Cilantro Sauce
-
cilantro, fresh leaves only7 sprigs
-
salt½ tsp
-
black pepper, ground to taste3 pinches
-
Greek yoghurt255 g
-
mayonnaise100 g
-
cashew nut, roasted, unsalted4 tbsp
-
cilantro, fresh leaves only, to garnish1 sprig
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
1825.1 mg
Protein
31.4 g
Kalorien
3365.8 kJ /
804.5 kcal
Fett
42.6 g
Ballaststoff
8.8 g
Gesättigte Fettsäuren
6.1 g
Kohlenhydrate
77.1 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Must Have Accessories - CA
8 Rezepte
Kanada
Kanada
Das könnte dir auch gefallen...
Broccoli and Cheddar Baked Potatoes
1 Std. 25 Min
Spicy Sausage Macaroni and Cheese
1 Std.
Beef and Olive Meatballs with Spaghetti
40 Min
Wild Mushroom Ragu with Spiralized Zucchini Pasta
40 Min
Coconut Lime Cashew Jasmine Rice
35 Min
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1 Std. 5 Min
North Carolina BBQ Chicken with Skillet Cornbread
3 Std. 25 Min
Chicken Fricassee (Metric)
55 Min
Chicken Coq au Vin (Betty) Metric
2 Std. 15 Min
Chicken Satay with Peanut Sauce
2 Std. 30 Min
Chicken breasts pizzaiola
55 Min
Meatballs in Spanish sauce
55 Min