Geräte und Zubehör
Fermented beetroot dip
Zubereitung 20 Min
Gesamt 25 Std.
660 g
Zutaten
Soaking
-
raw cashews (see Tips)200 g
-
salt1 tsp
-
filtered water for soaking
Beetroot dip
-
beetroot (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm)500 g
-
salt to season
-
ground black pepper to season
-
extra virgin olive oil plus extra for covering dip2 tbsp
-
garlic clove1
-
dairy free probiotic capsules contents only (see Tips)2
Schwierigkeitsgrad
einfach
Nährwerte pro 660 g
Natrium
2740.9 mg
Eiweiß
44.6 g
Brennwert
6546.7 kJ /
1564.7 kcal
Fett
115.6 g
Ballaststoffe
20.7 g
gesättigte Fettsäuren
19.8 g
Kohlenhydrate
109.5 g
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