Geräte und Zubehör
Lemongrass and lime glazed vegetable wraps
Zubereitung 15 Min
Gesamt 40 Min
4 portions
Zutaten
Lemongrass and lime glaze
-
water for soaking
-
fresh coriander leaves only2 sprigs
-
garlic clove1
-
piece fresh ginger peeled3 cm
-
fresh long red chilli trimmed and deseeded, if preferred1
-
fresh lemongrass white part only, cut into pieces1 stalk
-
fresh kaffir lime leaves stalks removed and leaves torn into pieces2
-
lime juice (approx. 4 limes)80 g
-
brown sugar70 g
-
soy sauce20 g
Vegetable wraps
-
yellow capsicum deseeded and cut into strips½
-
red capsicum deseeded and cut into strips½
-
asparagus trimmed1 bunch
-
carrot peeled and cut into batons1
-
green beans trimmed12
-
unsalted butter cut into 4 thin slices20 g
-
salt to season
-
ground black pepper to season
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
458.4 mg
Eiweiß
3.5 g
Brennwert
495.8 kJ /
118.1 kcal
Fett
0.3 g
Ballaststoffe
5.5 g
gesättigte Fettsäuren
0 g
Kohlenhydrate
22.9 g
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Australien und Neuseeland
Australien und Neuseeland
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