Geräte und Zubehör
Chicken Pizzaiola with Thermomix® Cutter
Zubereitung 10 Min
Gesamt 50 Min
4 portions
Zutaten
-
skinless chicken breast fillets (approx. 200 g each)4
-
olive oil2 tbsp
-
sea salt plus extra to season½ tsp
-
½ tsp dried oreganofresh oregano leaves only, finely chopped4 sprigs
-
potatoes medium, peeled and cut into pieces that fit through feeder tube4
-
garlic clove1
-
brown onion (approx. 150 g), cut into halves1
-
canned diced tomatoes400 g
-
water150 g
-
pitted Kalamata olives sliced40 g
-
ground black pepper plus extra to taste¼ tsp
-
broccoli broken into florets150 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
449.4 mg
Eiweiß
46 g
Brennwert
2056.2 kJ /
491.5 kcal
Fett
12.9 g
Ballaststoffe
8.2 g
gesättigte Fettsäuren
2.1 g
Kohlenhydrate
48.3 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Family Meatloaf
1h 10min
Chicken meatballs in smoky tomato and eggplant sauce
50min
Chocolate mousse pots (Diabetes)
6h 10min
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45min
Chicken with capsicum
45min
Easy Chinese beef and tomato
40min
Lamb fajitas
30min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Steamed white fish with tomato and Indian spices
40min
All-in-one chicken dinner (Skinnymixers)
50min
Moroccan chicken and cauliflower cous cous
25min
Chunky bolognese (Skinnymixers)
45min