Geräte und Zubehör
Vegan potato and onion bake (Thermomix® Cutter)
Zubereitung 20 Min
Gesamt 1 Std. 30 Min
8 portions
Zutaten
-
raw cashews250 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
paprika plus extra to sprinkle (optional)1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
-
nutritional yeast (see Tips)1 tbsp
-
extra virgin olive oil30 g
-
brown onions (approx. 540 g), cut into quarters3
-
garlic cloves3
-
potatoes peeled and cut in pieces that fit through feeder tube1200 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
166.4 mg
Eiweiß
10.4 g
Brennwert
1468.1 kJ /
350.9 kcal
Fett
17.8 g
Ballaststoffe
5.7 g
gesättigte Fettsäuren
3.1 g
Kohlenhydrate
41.3 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Minestrone
40min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Burmese chickpea tofu with spicy dipping sauce
1h 30min
Kimchi non-fried rice
1h
Beetroot risotto
35min
Savoury tofu quiche
1h 30min
Tofu scramble
25min
Chilli con tempeh
20min
Vegetable curry with cauliflower couscous
45min
Hearty seven vegetable soup
30min
Creamy vegetable rice
25min