Spiralized Carrots and Apple Salad with Feta and Walnuts

Spiralized Carrots and Apple Salad with Feta and Walnuts

4.6 5 Bewertung

Zubereitung 5 Min

Gesamt 15 Min

4 portions

Zutaten

carrots ends trimmed, cut in segments no longer than the pusher
200 g
apples large, quartered, cored, unpeeled, stem removed and ends trimmed, trimmed to fit blade width (see tips)
200 g
freshly squeezed lemon juice
1 Tbsp
olive oil
45 g
sunflower oil
honey
1 Tbsp
maple syrup
mustard
10 g
fine sea salt
½ tsp
ground black pepper to taste
3 - 4 pinches
feta cheese
150 g
walnut halves roughly chopped
40 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 697.9 mg

Eiweiß 7.6 g

Brennwert 1376.4 kJ / 329 kcal

Fett 26 g

Ballaststoffe 3.4 g

gesättigte Fettsäuren 7.8 g

Kohlenhydrate 19.4 g

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Auch enthalten in

Spiralize Your Life 28 Rezepte
Vereinigtes Königreich und Irland

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