Steamed Sea Bream in Broth with Potatoes

4.3 4 Bewertung

Zubereitung 10 Min

Gesamt 35 Min

6 portions

Zutaten

celery leaves
40 g
fennel fronds (see tip)
40 g
garlic clove
1
coriander seeds
1 tsp
wholegrain mustard
1 Tbsp
extra virgin olive oil
30 g
freshly squeezed lemon juice
30 g
fine sea salt plus extra for seasoning
2 - 3 pinches
ground black pepper to taste
2 - 3 pinches
celery stalk cut in pieces (4 cm)
100 g
fennel bulb cut in pieces (4 cm)
100 g
olive oil
20 g
sea bream whole, gutted and cleaned (approx. 500 g each)
3
water
500 g
dried bay leaves
2
potatoes cut in pieces (3 cm) (see variation)
1000 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 205.1 mg

Eiweiß 21.1 g

Brennwert 1278.2 kJ / 305.5 kcal

Fett 10.7 g

Ballaststoffe 5.2 g

gesättigte Fettsäuren 1.7 g

Kohlenhydrate 32.8 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Das könnte dir auch gefallen

Steamed Cod Over Greens

40min

Fried Masa (Fermented Rice Pancake)

12h 30min

Salmon and Basmati Rice with Dill Cream Sauce

40min

Frozen Yoghurt Bark (TM5)

6h 10min

Allergen-friendly Tuna and Sun-dried Tomato Courgetti

10min

Miso Soup, Sake Seafood with Rice

1h 5min

Ginger and Honey Immune Booster

10min

Black Spaghetti with Prawns and Parmesan Sauce

45min

Nigerian-style Grilled Fish with Rice and Tomato Salad

45min

Thai Chicken Tartlets

50min

Steamed Cod with Vizcaina Sauce

50min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40min